What is Horny Goat Weed Blend? A Beginner's Guide

Horny Goat Weed Guide

Horny goat weed has become a popular supplement for enhancing libido and sexual health. But if you’re new to using horny goat weed, you likely have questions. What exactly is horny goat weed? How does it work? What’s the best way to take it?

This beginner’s guide covers everything you need to know about horny goat weed supplements.

What is Horny Goat Weed?

Horny Goat Weed Blend - HerbalForMen

Horny goat weed, also known as barrenwort or Epimedium, is a flowering plant native to Asia. The medicinal parts are the leaves.

Legend has it that horny goat weed got its provocative name from Chinese goat herders who noticed strong sexual behavior in goats after they ate the plant.

While its history traces back thousands of years in traditional Chinese medicine, horny goat weed has only recently become popular in the West as an aphrodisiac.

The active ingredients in horny goat weed are compounds called icariin and flavonoids. Icariin inhibits the PDE5 enzyme, increasing circulation to the genitals like Viagra and Cialis. Flavonoids like quercetin provide antioxidant support.

Together, these compounds give horny goat weed several benefits for sexual health:

• Increases libido and arousal
• Treats erectile dysfunction
• Balances hormone levels
• Combats fatigue
• Reduces stress

For the strongest effects, look for a horny goat weed complex or blend that combines it with other herbs like maca, Tribulus terrestris, and Tongkat Ali.

How Does Horny Goat Weed Work?

Horny goat weed enhances sexual health in several ways:

1. Boosts Nitric Oxide - Widens blood vessels to increase genital blood flow.
2. Reduces PDE5 - Blocks the enzyme that restricts blood flow.
3. Lowers Cortisol - Helps regulate stress hormones.
4. Increases Sensitivity - Sensitizes nerve endings for enhanced arousal.
5. Treats Erectile Dysfunction - Relaxes smooth muscle in the penis.
6. Balances Hormones - Helps regulate testosterone, estrogen, cortisol.

For best effects, take horny goat weed daily for 2-3 months. The compounds build up in your body over time. Follow dosage recommendations and talk to your doctor before using.

Key Takeaways on Horny Goat Weed

• Horny goat weed is a traditional Chinese medicinal herb used for enhancing libido and sexual function.
• Active compounds like icariin increase genital blood flow and hormone regulation.
• Look for horny goat weed complex supplements for added benefits.
• Take consistently for 2-3 months to allow horny goat weed’s effects to build up.

I hope this beginner’s guide helps explain what horny goat weed is and how it can benefit sexual health!